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Mountains

When we love and accept what already is, we open the door to change.

My passion is in working with individuals seeking healing from addictions, anxiety and depression, traumas, or blockages that can keep us from rising to our highest sense of self.

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About Me

I believe in a holistic and integrative practice and view therapeutic work through a transpersonal, somatic, and transgenerational lens.  My approach is grounded in compassion, empathy, and present moment awareness and often includes elements of mind, body, spirit, and nature.

Services

 I practice a body-based, relational psychotherapy and incorporate internal family systems and sensorimotor psychotherapy techniques which can uncover and heal dissociated experiences that are often the seeds to adult mental and physical suffering.  

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